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Today when I was lying down on my back, doing my cooldown after my workout I recalled a specific memory. I was twelve, in girls athletics, we were doing crunches and I told the girl next to me I wanted a six pack. I had always wanted a six pack... but I was just a skinny, gangly girl at the time.

I have a kick ass six pack now. My eyes watered up; I'm so proud of myself.

 

http://img22.imageshack.us/img22/8687/015wgq.jpg

It's so well defined already (imo, atleast)... even with the short amount of time I've been working out for (seven months).

 

http://img853.imageshack.us/img853/1921/013eq.jpg

My arms, however, are the real challenge...

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Used to be the fat and lazy vegan at 315 lbs 2 years ago. This was today at 210. Now that I am down to 210 I plan to increase my strength/muscle mass.

 

http://img.photobucket.com/albums/v89/timeimperfectxxx/pic1.jpg

http://img.photobucket.com/albums/v89/timeimperfectxxx/pic2.jpg

http://img.photobucket.com/albums/v89/timeimperfectxxx/pic3.jpg

kind of hard to see definition due to the tattoo and will be even harder once it is colored and shaded Also it is hard to take a back/mirror shot of yourself.

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Matt - Following your log and seeing this pictures really helps put it all together; fucking awesome job, mate!

 

sosso - Strong bulk! That's what I call a success.

 

Thinking about throwing up some "before" shots into my log after clicking through this whole thread. So much solid progress from everybody.

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