scrazzers Posted November 17, 2009 Share Posted November 17, 2009 hey im new to the forum n im following a vegan diet i have only been lifting for bout 3 weeks would like to ask u all for advice i am looking into buying the sunwarrior protein powder, should i wait longer before buying or get it straight away it sounds really good plus would be alot easier to get more protein to my diet i would appreciate your comments thanx!! Link to comment Share on other sites More sharing options...
shawnb222 Posted November 24, 2009 Share Posted November 24, 2009 Its great to hear your following a vegan diet, its one of the best decisions you can ever make! Sun warrior protein is definately a great choice to recover quicker from workouts. Sun warrior protein is in fact one of the best (if not the best) raw rice protein product out there. Rice protein is alot healthier than any dairy protein products. Well, any plant based protein product is. Good luck on your weight training! Link to comment Share on other sites More sharing options...
scrazzers Posted November 24, 2009 Author Share Posted November 24, 2009 yo fanx for ya help much appreciated! Link to comment Share on other sites More sharing options...
chewybaws Posted November 25, 2009 Share Posted November 25, 2009 Hey man welcome to the forum If you're just starting out I wouldn't say protein powder is necessary, you'll make quick gains straightaway by eating right and more often. What do you eat just now on a typical day, and what are your goals? (lose/gain weight etc.) And what's your workout plan like? Link to comment Share on other sites More sharing options...
scrazzers Posted November 26, 2009 Author Share Posted November 26, 2009 fanx bro, am trying to get the lean defined look but not too thin if you no what i mean been trying to get protein mainly from nuts, grains and quinoa, but jus wanted to get that little extra. Ive been working out 3 times a week mainly squats bench presses n on my arms , maybe al ad some cardio later on if evrythings workin well, i would like to know as much as possible really so if u got any tips would like to hear? Av jus read the thrive diet by brendan brazier quite good book Link to comment Share on other sites More sharing options...
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