LocalBrada Posted January 8, 2010 Share Posted January 8, 2010 Glutes and lowerback!! YB! What about you guys? Link to comment Share on other sites More sharing options...
lobsteriffic Posted January 8, 2010 Share Posted January 8, 2010 My quads a little bit. I did squats on Monday and they are STILL sore today on Friday...yeesh. Link to comment Share on other sites More sharing options...
Lyric Posted January 8, 2010 Share Posted January 8, 2010 Adductors, and abs. Ouchie. Link to comment Share on other sites More sharing options...
Rob PMFF Posted January 8, 2010 Share Posted January 8, 2010 Quads from squats this AMTriceps from Hot Yoga yesterday Lower Back from deadlifts on Tuesday Link to comment Share on other sites More sharing options...
Rob PMFF Posted January 8, 2010 Share Posted January 8, 2010 Quads from squats this AMTriceps from Hot Yoga yesterday Lower Back from deadlifts on Tuesday Link to comment Share on other sites More sharing options...
vivalasvegans Posted January 8, 2010 Share Posted January 8, 2010 quads again, from power clean/presses on wednesday Link to comment Share on other sites More sharing options...
xjohanx Posted January 8, 2010 Share Posted January 8, 2010 My penis. *high five* Link to comment Share on other sites More sharing options...
VeganEssentials Posted January 8, 2010 Share Posted January 8, 2010 My penis. *high five* You really should get that checked out! Link to comment Share on other sites More sharing options...
LocalBrada Posted January 8, 2010 Author Share Posted January 8, 2010 *high five* Oh wait, did you wash your hands? Link to comment Share on other sites More sharing options...
LocalBrada Posted January 8, 2010 Author Share Posted January 8, 2010 Triceps from Hot Yoga yesterday I looked into it and we don't have any Hot Yoga or Bikram Yoga up here. And the sauna at my gym is just way way too small to do anything in. Link to comment Share on other sites More sharing options...
Rob PMFF Posted January 8, 2010 Share Posted January 8, 2010 Triceps from Hot Yoga yesterday I looked into it and we don't have any Hot Yoga or Bikram Yoga up here. And the sauna at my gym is just way way too small to do anything in. Sauna That's too bad. It's really awesome. My balance has improved so much, and the core strength makes itself known at surprising times. Link to comment Share on other sites More sharing options...
Lyric Posted January 8, 2010 Share Posted January 8, 2010 Triceps from Hot Yoga yesterday I looked into it and we don't have any Hot Yoga or Bikram Yoga up here. And the sauna at my gym is just way way too small to do anything in. Sauna That's too bad. It's really awesome. My balance has improved so much, and the core strength makes itself known at surprising times.You miss out on a lot of things up here. Hot Yoga, is pale in comparrison to fact I haven't found a decent yoga class anywhere, let alone bikram. Link to comment Share on other sites More sharing options...
Saulo Posted January 10, 2010 Share Posted January 10, 2010 shins and calves. Jump rope + riding my bike a decent amount around the city yesterday. Link to comment Share on other sites More sharing options...
Octopussoir Posted January 10, 2010 Share Posted January 10, 2010 Lower back muscles(good sore) elbows and side knee joint... Arg Wish it were muscles and not joints Link to comment Share on other sites More sharing options...
LocalBrada Posted January 10, 2010 Author Share Posted January 10, 2010 elbows and side knee joint... Arg Wish it were muscles and not jointsJoint pain = badHave you tried wrapping them during leg day? I should be wrapping mine, but I feel as if it takes me outta the headspace I need to lift big. Link to comment Share on other sites More sharing options...
Lena01 Posted January 10, 2010 Share Posted January 10, 2010 Adductors, left triceps and all of the mucles on the left side of my back. I'm trying to turn myself into an alien... Not really, I spent all day yesterday curling and it hurts today, but we kicked ass. Link to comment Share on other sites More sharing options...
sosso Posted January 10, 2010 Share Posted January 10, 2010 My left foot is sore from walking too far wearing thongs (flip flops). Link to comment Share on other sites More sharing options...
lobsteriffic Posted January 10, 2010 Share Posted January 10, 2010 I have sore abs. Link to comment Share on other sites More sharing options...
MaryStella Posted January 11, 2010 Share Posted January 11, 2010 I think this topic would be more fitting to me if it were the "what isn't sore today" thread! Link to comment Share on other sites More sharing options...
sosso Posted January 11, 2010 Share Posted January 11, 2010 Now my quads are sore. Link to comment Share on other sites More sharing options...
Jason X Posted January 11, 2010 Share Posted January 11, 2010 lower back. 2 days in a row of deadlifts. first 2 days. ever. wheee! Link to comment Share on other sites More sharing options...
robert Posted January 11, 2010 Share Posted January 11, 2010 I like the theme of this thread! I've been training a lot lately, like 12 of 15 days, so I'm sore many places! But at the moment chest and shoulder the most. Trained legs tomorrow so expect quads or A$$ as my comment tomorrow or the next day. Link to comment Share on other sites More sharing options...
Lyric Posted January 11, 2010 Share Posted January 11, 2010 E-V-E-R-Y-T-H-I-N-G. Link to comment Share on other sites More sharing options...
LocalBrada Posted January 11, 2010 Author Share Posted January 11, 2010 Quads and hams are feeling better, but my lower back is still sore. It looks like I maybe shifting my lower back routine towards the end of the week. Link to comment Share on other sites More sharing options...
robert Posted January 11, 2010 Share Posted January 11, 2010 Right calf (more than left) and glutes. Give quads another 12-24 hours and they'll be feeling it too. Link to comment Share on other sites More sharing options...
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