Marcina Posted May 30, 2010 Share Posted May 30, 2010 Abs, shoulders, hip flexors, heart. Link to comment Share on other sites More sharing options...
Northstar Posted May 30, 2010 Share Posted May 30, 2010 From my shoulder down the top of my arm halfway to the elbow. For about 5 days now, really badly (like not lifting your arm bad). Is that something to worry about? Link to comment Share on other sites More sharing options...
Lyric Posted May 30, 2010 Share Posted May 30, 2010 Yes. Link to comment Share on other sites More sharing options...
Northstar Posted May 30, 2010 Share Posted May 30, 2010 Yes. So helpful. Its getting better though. Link to comment Share on other sites More sharing options...
tiiiti Posted June 2, 2010 Share Posted June 2, 2010 Mainly hamstrings, glutes and biceps from working out yesterday. Also having some lower Abdominal pain from, well, female things. Link to comment Share on other sites More sharing options...
Lyric Posted June 2, 2010 Share Posted June 2, 2010 Yes. So helpful. Its getting better though. I try. Link to comment Share on other sites More sharing options...
Joss Posted June 2, 2010 Share Posted June 2, 2010 BACK.....but unfortunately has nothing to do with exercise Sorry to hear that Joss. What happend? Thanks for asking xCx I fractured one of my vertebrae (T3) when I was 15 - problem was at the time the break didn't show due to a dodgy xray and it wasn't rehabilitated properly for years until a second xray confirmed the break. Anyway, I still suffer alot b/c it wasn't rehabilitated properly. However, it could've been worse and there are alot of people out there with injuries far greater than mine, so in that regard I do count myself lucky. Link to comment Share on other sites More sharing options...
hsorlando Posted June 2, 2010 Share Posted June 2, 2010 My abs hurt! Link to comment Share on other sites More sharing options...
Barb123 Posted June 3, 2010 Share Posted June 3, 2010 abs and triceps Link to comment Share on other sites More sharing options...
Saulo Posted June 4, 2010 Share Posted June 4, 2010 back and shoulders. I forgot to squeeze it out today by doing pullups. fuggit! Link to comment Share on other sites More sharing options...
Eksster Posted June 8, 2010 Share Posted June 8, 2010 Lyric is hilarious. That avatar get's me every time too! How clever for this site. Anyway, I laughed reading just "yes". Reminds me of a friend. I am sore everywhere! Been working out a ton lately. I just did my first squat work out in a veeeery long time yesterday, so you can believe my ass quads and hami's are sore, calves too! Been doing some ab workouts from either heaven or hell too, and that soreness feels great. Link to comment Share on other sites More sharing options...
Rob PMFF Posted June 11, 2010 Share Posted June 11, 2010 My hamstrings, just from weeding the garden yesterday. How silly is that. Link to comment Share on other sites More sharing options...
Saulo Posted June 11, 2010 Share Posted June 11, 2010 back, I've been hate moshin Link to comment Share on other sites More sharing options...
Richard Posted June 12, 2010 Share Posted June 12, 2010 Son, my legs are not responding to normal impulses sent from my brain today. I did many squats yesterday (just bodyweight), more than I've ever done before. Now I am feeling it, though it doesn't really hurt, just feels really heavy and weak Link to comment Share on other sites More sharing options...
hsorlando Posted June 28, 2010 Share Posted June 28, 2010 My upper back/ traps. Did a new Body Pump release yesterday, and the back section had a lot of rows focusing on the trapezius. Link to comment Share on other sites More sharing options...
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