MarsAttacks Posted March 28, 2010 Share Posted March 28, 2010 Hello. I've been on the lookout for any vegan food that is very high in protein with moderate carbs/fat. The obvious are soy (i mostly use TVP), Tempeh and protein powders (i use vega). I can rarely find seitan in my area and if I do, it's super expensive. I've found some good recipes online and it doesn't seem like it's too hard to make. Anyways.. my question is, is seitan bad for you? There seems to be so much anti-gluten information out there (including Branden Brazier). I don't have celiac disease, so is there any reason to avoid it? Just looking for some opinions on it. Thanks p.s.If any of you know of other really good high protein - low carb/fat vegan foods (other then soy, tempeh, seitan and powders!) I'm all ears. cheers Link to comment Share on other sites More sharing options...
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