aussie1girl Posted April 18, 2010 Share Posted April 18, 2010 G'Day Is Robert's new Vegan Bodybuilding book for beginners? I am brand new to the vegan lifestyle & after six months off I want to get back into weight training but I don't want to compete in a competition, just want to get healthy & look good. Thanks Link to comment Share on other sites More sharing options...
robert Posted April 19, 2010 Share Posted April 19, 2010 Hey, thanks for the note. Yeah, the book is appropriate for beginners, for men, women, athletes and non athletes. I actually took out 300 pages, and re-wrote a bunch of it to make it more "mainstream" to appeal to those who aren't competing but who simply want to get in great shape on a vegan diet. My book covers all the necessary components with 50 meal programs, training programs, beginning bodybuilding and chapters about how to create training and nutrition programs as well as really unique information about how to turn your passion into a career. It's a very inspiring and motivating tool that is an excellent overall resource. www.veganbodybuildingbook.com is where you can learn more about it. All the best! Robert Link to comment Share on other sites More sharing options...
aussie1girl Posted April 19, 2010 Author Share Posted April 19, 2010 Brilliant, thanks Robert Link to comment Share on other sites More sharing options...
robert Posted April 19, 2010 Share Posted April 19, 2010 Anytime. Have a great day! Great to have you here on the forum. -Robert Link to comment Share on other sites More sharing options...
boardn10 Posted April 22, 2010 Share Posted April 22, 2010 G'Day Is Robert's new Vegan Bodybuilding book for beginners? I am brand new to the vegan lifestyle & after six months off I want to get back into weight training but I don't want to compete in a competition, just want to get healthy & look good. Thanks I just got mine this week and have started reading.....easy to read..well written. I have about 30 books on nutrition, exercise and bodybuilding so not a beginner in that sense but I am definitely picking up tips and things from this book.. Link to comment Share on other sites More sharing options...
MaryStella Posted April 22, 2010 Share Posted April 22, 2010 got mine today and it looks fantastic! Link to comment Share on other sites More sharing options...
robert Posted April 22, 2010 Share Posted April 22, 2010 Thanks everyone! I appreciate the support and I'm glad you're enjoying the book! Link to comment Share on other sites More sharing options...
boardn10 Posted April 22, 2010 Share Posted April 22, 2010 Robert, will you be doing any book signings or speaking engagements in the Philadelphia area? Link to comment Share on other sites More sharing options...
LoganKost Posted April 23, 2010 Share Posted April 23, 2010 Yeah, I am curios to where we can find what locations you'll be visiting as well. Link to comment Share on other sites More sharing options...
robert Posted April 23, 2010 Share Posted April 23, 2010 Thanks for your questions! I'm so overwhelmed with the success of the book and the busy life that comes with it. Today I was even at James Cameron's Avatar party interviewing him and others about their diets....just so busy...but I will get a tour going and will have a tour manager posting the dates on my website, etc. It's an exciting time for sure and I don't take any of it for granted. I know how hard I've worked and I respect and appreciate that and also know that I'm very fortunate to be able to wake up every day and do exactly what I want to Monday through Sunday. I'll post tour dates on www.veganbodybuildingbook.com as soon as I can. I may be touring with some cool authors too, including John Joseph, Ani Phyo, Alexandra Jameson, etc. Maybe Brendan Brazier, Karen Dawn and others too. Thanks everyone for your support! I worked very hard on this book and have a couple other 300 page books about to come out as well...just spacing them out about 9-12 months apart. Link to comment Share on other sites More sharing options...
aussie1girl Posted April 26, 2010 Author Share Posted April 26, 2010 Hey Robert congratulations on the success of your book. I ordered my copy today, very exciting. Cheers Link to comment Share on other sites More sharing options...
johnnyfive Posted April 26, 2010 Share Posted April 26, 2010 got my copy in the mail on friday.. I'm loving it so far Robert: you are an awesome human being! Link to comment Share on other sites More sharing options...
TripleH Posted April 26, 2010 Share Posted April 26, 2010 Well it arrived in Nova Scotia today! ..leafed through it - read a couple of chapters - NICE WORK! Link to comment Share on other sites More sharing options...
robert Posted April 28, 2010 Share Posted April 28, 2010 Wow, thanks so much everyone! I hadn't checked this thread in a few days! You are all so awesome! I didn't hurry through the book, I know it was frustrating that the release date kept getting pushed back but I worked 12 hours a day for months to make it the best I could. I wrote over 700 pages and picked the best 338 to put in there. Thanks so much for the feedback! It means a lot. For those interested, you can still order, and in fact there are a number of incentives all the time, like a Vega give-away we're doing now: http://bit.ly/bvmQRn Link to comment Share on other sites More sharing options...
seitan_man Posted April 28, 2010 Share Posted April 28, 2010 My life has been in chaos for the past month, but come May 1st I intend to seriously train my ass off with the intention of gaining a killer body by the end of the year. Is it easy to order the book from the UK Robert? Link to comment Share on other sites More sharing options...
robert Posted April 30, 2010 Share Posted April 30, 2010 Yeah, I shipped a ton of books to the UK today. I ship all over the world. Just go to www.veganbodybuildingbook.com and click "international" when ordering and follow the steps and it will be ordered! Then I can ship right away and toss in some Vega packets as I do with every order. Thanks! You'll really enjoy it. Robert Link to comment Share on other sites More sharing options...
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