GaryDevine Posted May 20, 2010 Share Posted May 20, 2010 I just maxed out today in bench, squats and deadlift, they were all one rep maximums @ 300, 355, and 425 lbs respectively.Im really pumped because Im on track for my goal of 300,400,and 500 by the end of the year Yeah!! Gary D Link to comment Share on other sites More sharing options...
medman Posted May 20, 2010 Share Posted May 20, 2010 Good job! I'd be really pumped too if I was posting those kinds of numbers! Keep up the fantastic work. How much do you weigh? Link to comment Share on other sites More sharing options...
Adena Posted May 21, 2010 Share Posted May 21, 2010 You're definitely going to reach your goals by the end of the year. Way to go! Link to comment Share on other sites More sharing options...
GaryDevine Posted May 21, 2010 Author Share Posted May 21, 2010 thanks everyone I weigh 180 lbs. Link to comment Share on other sites More sharing options...
Pegesus Posted May 22, 2010 Share Posted May 22, 2010 Yeah fantastic numbers. I wish I was hitting that mark. Keep it up! Link to comment Share on other sites More sharing options...
Adena Posted May 22, 2010 Share Posted May 22, 2010 thanks everyone I weigh 180 lbs. Whoa! Even more impressive now. Link to comment Share on other sites More sharing options...
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