Jump to content

Middle of the night....


Recommended Posts

When I'm training heavy this happens ALL the time.


So, to avoid it, I eat a huge bowl of oatmeal before bed.

I just started lifting few weights; next 48 hours-ish after lifting I wake mid-sleep starving even though I eat two meals in the evening (one before bed). Guess I'm just not used to the changes yet.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...