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Middle of the night....


VelvetVoices
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When I'm training heavy this happens ALL the time.

 

So, to avoid it, I eat a huge bowl of oatmeal before bed.

I just started lifting few weights; next 48 hours-ish after lifting I wake mid-sleep starving even though I eat two meals in the evening (one before bed). Guess I'm just not used to the changes yet.

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