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Newbie to the Vegan Life, NEED HELP!!!


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Hey Everybody,


I'm a newbie to the Vegan world and I have a few questions for the "Vegan Vets" out there. I've been working out for a while and I've seen some pretty awesome results when I was a meat eater.


Now that I'm vegan I kind of lost on what to do about protein intake. So I guess I'm asking this, does it matter how much protein I consume? Or is the guidelines on how much protein you should have is over-hyped.


Will I be able to maintain my muscle mass as long as I train properly and eat all natural foods?

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