SonOfSeitan Posted July 5, 2010 Share Posted July 5, 2010 Week one progress. Only 2 p90x workouts (not counting today's), but I've been doing about 20 min a day of general working out and been eating healthy and watching my portions for once. Also not drinking (except Sat and Sunday...and just gin&tonic) http://farm5.static.flickr.com/4139/4765605154_ea7485ed21_b.jpg I made a dent! Link to comment Share on other sites More sharing options...
Cold Fission Posted July 5, 2010 Share Posted July 5, 2010 Looking much more healthier.Keep on a roll, brother. Link to comment Share on other sites More sharing options...
julia Posted July 6, 2010 Share Posted July 6, 2010 Wow, huge progress already!! Your chest and belly look so much better now.. Link to comment Share on other sites More sharing options...
SonOfSeitan Posted July 6, 2010 Author Share Posted July 6, 2010 I should say that I was drinking a bottle of wine a night, so a good portion of weight loss was prolly putting that to an end! It'll be tougher to shed from here on out I'm guessing...my arms feel stronger though which is cool. Link to comment Share on other sites More sharing options...
VeganEssentials Posted July 7, 2010 Share Posted July 7, 2010 I should say that I was drinking a bottle of wine a night, so a good portion of weight loss was prolly putting that to an end! It'll be tougher to shed from here on out I'm guessing...my arms feel stronger though which is cool. Off to a good start! Never underestimate the impact cutting down on drinks can have for fat loss - now that I only have maybe 3-4 drinks per week vs. going out every other night, it's made a hell of a difference. Keep it up! Link to comment Share on other sites More sharing options...
sosso Posted July 7, 2010 Share Posted July 7, 2010 Awesome work, mate. That's crazy progress in only a week. Link to comment Share on other sites More sharing options...
VelvetVoices Posted July 7, 2010 Share Posted July 7, 2010 Only 7 days? wow great work. Link to comment Share on other sites More sharing options...
SonOfSeitan Posted July 24, 2010 Author Share Posted July 24, 2010 one month progress! still keeping my diet at 1300-1600 calories a day and only drinking booze on the weekends (and still not nearly as much as I used to). I'm usually doing 30-40 min of P90X a day..not really eating enough calories for too much of that. I'm more concentrating on losing weight, and getting in better overall shape. Once I'm down to 190, I'll figure out where I wanna go... http://farm5.static.flickr.com/4081/4824600532_526cf6a22f_b.jpg Link to comment Share on other sites More sharing options...
julia Posted July 24, 2010 Share Posted July 24, 2010 WOW! Amazing progress! Way to go.. Link to comment Share on other sites More sharing options...
SonOfSeitan Posted July 24, 2010 Author Share Posted July 24, 2010 thanks! Link to comment Share on other sites More sharing options...
vegimator Posted July 24, 2010 Share Posted July 24, 2010 Super impressive! Link to comment Share on other sites More sharing options...
sosso Posted July 25, 2010 Share Posted July 25, 2010 I think I can see some abs starting to show. Great work. Link to comment Share on other sites More sharing options...
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