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Holy Sh*t! Trained with Vegan Essentials again


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Hey everyone,

 

I trained with our resident muscle monster Vegan Essentials a couple of years ago in Los Angeles and now I'm here in Wisconsin working at the Vegan Essentials office all week. Today he took me to a Power Lifting/Strongman training center.

 

Let's just say I had my ass handed to me! I was left lying on the ground gasping for air after only a few sets of power exercises.

 

Today I used the prowler to push across the parking lot, a sledge hammer to hit a giant tire, some dumbbells, and other exercises involving a tire. Vegan Essentials was busy doing barbell rack pulls and lifting heavy stones.

 

Man, that was tough!

 

Here are a few photos that reveal how small I've become as a result of this book tour and how huge Ryan Wilson is!

 

Note, I know my weights look small, and they are, but it was the speed and the distance I was focused on!

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs287.snc4/40691_1518850765340_1056650054_1512946_5184206_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs112.snc4/35957_1518858565535_1056650054_1512960_7136804_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs052.ash2/35957_1518858605536_1056650054_1512961_2245741_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs092.snc4/35957_1518858645537_1056650054_1512962_7253670_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs112.snc4/35957_1518858685538_1056650054_1512963_704169_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs278.snc4/40227_1518864605686_1056650054_1512972_7275336_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs278.snc4/40227_1518864645687_1056650054_1512973_7117262_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs268.snc4/39756_1518870005821_1056650054_1512978_2020200_n.jpg

 

http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs052.ash2/35957_1518858525534_1056650054_1512959_7472165_n.jpg

 

-Robert

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Thanks for the pics, Robert! Talk about your sweaty days! You guys really worked. Both lookin' pretty handsome in that second-to-last photo. I think the last one with you collapsed on the floor should be your new avatar image--a sort of commemorative photo to remind you of what you survived. Ha, ha!

 

Good work, guys. Beast, nice job shredding the crap out of Robert.

 

Baby Herc

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