robert Posted August 11, 2010 Share Posted August 11, 2010 Hey everyone, I trained with our resident muscle monster Vegan Essentials a couple of years ago in Los Angeles and now I'm here in Wisconsin working at the Vegan Essentials office all week. Today he took me to a Power Lifting/Strongman training center. Let's just say I had my ass handed to me! I was left lying on the ground gasping for air after only a few sets of power exercises. Today I used the prowler to push across the parking lot, a sledge hammer to hit a giant tire, some dumbbells, and other exercises involving a tire. Vegan Essentials was busy doing barbell rack pulls and lifting heavy stones. Man, that was tough! Here are a few photos that reveal how small I've become as a result of this book tour and how huge Ryan Wilson is! Note, I know my weights look small, and they are, but it was the speed and the distance I was focused on! http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs287.snc4/40691_1518850765340_1056650054_1512946_5184206_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs112.snc4/35957_1518858565535_1056650054_1512960_7136804_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs052.ash2/35957_1518858605536_1056650054_1512961_2245741_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs092.snc4/35957_1518858645537_1056650054_1512962_7253670_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs112.snc4/35957_1518858685538_1056650054_1512963_704169_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs278.snc4/40227_1518864605686_1056650054_1512972_7275336_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs278.snc4/40227_1518864645687_1056650054_1512973_7117262_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs268.snc4/39756_1518870005821_1056650054_1512978_2020200_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs052.ash2/35957_1518858525534_1056650054_1512959_7472165_n.jpg -Robert Link to comment Share on other sites More sharing options...
Baby Hercules Posted August 12, 2010 Share Posted August 12, 2010 Baby Herc chanting: "We. Want. Pics. We. Want. Pics. We. Want. Pics." Link to comment Share on other sites More sharing options...
xbillyx Posted August 12, 2010 Share Posted August 12, 2010 Wow, that sounds pretty fun though! Link to comment Share on other sites More sharing options...
sosso Posted August 12, 2010 Share Posted August 12, 2010 Good stuff. Looking forward to seeing the photos! Link to comment Share on other sites More sharing options...
Dallas Posted August 12, 2010 Share Posted August 12, 2010 Yeah, I don't think I could lift giant stones like those strong guys do. Link to comment Share on other sites More sharing options...
robert Posted August 13, 2010 Author Share Posted August 13, 2010 Posted some photos on FB: http://www.facebook.com/photo.php?pid=1512959&id=1056650054&ref=fbx_album&fbid=1518858525534#!/photo.php?pid=1512994&id=1056650054&ref=fbx_album&fbid=1518874485933 Link to comment Share on other sites More sharing options...
Baby Hercules Posted August 13, 2010 Share Posted August 13, 2010 Thanks for the pics, Robert! Talk about your sweaty days! You guys really worked. Both lookin' pretty handsome in that second-to-last photo. I think the last one with you collapsed on the floor should be your new avatar image--a sort of commemorative photo to remind you of what you survived. Ha, ha! Good work, guys. Beast, nice job shredding the crap out of Robert. Baby Herc Link to comment Share on other sites More sharing options...
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