vegimator Posted October 5, 2010 Share Posted October 5, 2010 http://www.webmd.com/diet/news/20101004/sleep-loss-hampers-weight-loss-efforts Link to comment Share on other sites More sharing options...
ICanDoThis Posted October 22, 2010 Share Posted October 22, 2010 Thanks for the link. I think that's my key to making progress. Now if the day were longer than 24 hours... Link to comment Share on other sites More sharing options...
Theresaann Posted October 23, 2010 Share Posted October 23, 2010 This is absolutely true. Has to do with cortisol, growth hormone, etc. Science proves it and I have seen this from personal experience. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now