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Margarine .


Cellar Yeti
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Heads up. If any of you folks are looking for margarine but are concerned with throwing off your poly/mono/sat fat ratios a brand named Earth Balance makes a trans fat free non-GMO margarine with a 1/1/1 ratio. It's also expeller pressed which means no Hexane in the soy separation process.

 

Maybe not news. But I noticed the balanced ratio after spending 15 minutes reading labels at Whole Foods.

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There,s also vegan mayonaise like Veganaise that can be used on bread or in sauce; vegetable oils can be used in cake recipies or for cooking, frying. I didn't buy any margarine since many years, the healthiest replacement to put on bread is a ripe avocado. Otherwise, some hemp butter. Or olive oil.

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