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Low carbohydrate vegan diet


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While it's a community, you'll find that everybody has a different approach to their diet, and what they focus on - there is no rule book. Regarding carbs, I once worked with a low carb diet and did fine for a while. But, looking back, I was missing out on a lot of other nutrients at the time. I guess it depends on how few carbs you're talking about. I've never tried it long term

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