inkeeper115 Posted May 21, 2011 Share Posted May 21, 2011 I eat alot of fruits and veggies.. lost of nuts.. almonds.. salads almost everyday.. have almond milk, bananas, I just dont know what im missing? Link to comment Share on other sites More sharing options...
Dallas Posted May 22, 2011 Share Posted May 22, 2011 Sunlight...? I've heard vegans say vegs tend to look pale but I'm tan skinned. Link to comment Share on other sites More sharing options...
dckur Posted May 22, 2011 Share Posted May 22, 2011 pale = weak? or skin color?how about legumes? grains? Link to comment Share on other sites More sharing options...
vegimator Posted May 22, 2011 Share Posted May 22, 2011 It's possible you're low on iron. Eat lots of pumpkin seeds and/or legumes. Link to comment Share on other sites More sharing options...
Tarz Posted May 22, 2011 Share Posted May 22, 2011 Have you always been pale though? Link to comment Share on other sites More sharing options...
inkeeper115 Posted May 23, 2011 Author Share Posted May 23, 2011 I eat alota peanuts, soy nuts, some oatmeal.. Pale in the face, and no people usualy say somthing about how tan I look (Mostly in the winter cuz I stay tan) Link to comment Share on other sites More sharing options...
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