blueduckxx Posted August 6, 2011 Share Posted August 6, 2011 (edited) UGH I've even been upping my fat intake lately because I thought that was the cause of it, but my hair is still falling out. its getting pretty ridiculous. I lift weights just about daily, sometimes do belly dancing, yoga on sundays, walk at least 2 miles and if not more just running errands, besides all that, I live a pretty sedentary lifestyle. I am not really STARVING, but moreso I could definitely eat. there's sometimes even a weird tickle in my throat, does anyone else experience this? almost right after eating or 30 min after. I am almost always in the kitchen preparing foods, for myself and husband. [which i dont mind! it's fun] thanks everyone! has my metabolism been revved up or what? here's my intake for today:http://i54.tinypic.com/vio08w.png http://i56.tinypic.com/aewqch.png yes that's my weekly icecream treat on the bottom ;]I again dont know my weight, but this is basing it off of 113 lbs, 5'5', 27 female, light activity. p.s. I know being an athlete can cause menstruation to stop, and mine has. I havent gotten it since February? so CLEARLY my fat is too low? Edited August 6, 2011 by blueduckxx Link to comment Share on other sites More sharing options...
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