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again with the damn sugar at night/afternoon

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so my new job, had me sampling sugary sweets [i know, ugh!] & while I was fine afterwards, I woke up in the middle of the night REALLY hot, and stomach pangs like crazy, they hurt!


I know for sure it was the processed added sugar, this is all the more reason I am tempting to cut out my soy delicious treat after dinner because it just does no good. [only on certain occasions of course]


just wanted to hear if this has happened to anyone else.

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No... that's kinda strange


I can't imagine how sugar if the middle of the day would make you have that sort of trouble at night.... I could see it affecting you if eaten just before bed (the ice cream).

Well was at like 730, and I never have that much sugar :/

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