Shelby Posted August 15, 2011 Share Posted August 15, 2011 Hey guys.... I need some help figuring out how to tailor a good vegan diet with a few kinda major food exclusions: No gluten (not even oats or buckwheat...yes, I know buckwheat is not glutenous, but it's an allergy for me)No SoyNo fructose (trying to fend off Candida)No Candida growth-encouraging foods Any thoughts? I needz some major help! Thanks!!!! Link to comment Share on other sites More sharing options...
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