AlexNLP Posted August 30, 2011 Share Posted August 30, 2011 I am asking cause I had this discussion with somebody and it made me think. Even before going Vegan I was staying away from saturated fat. But still something like Tuna fish doesn't have any carbs and very lil fat, while it has lots of protein (I am not taking into account all the crap it has in it I know, that's not the issue). Most of the Vegan foods that have good amounts of protein have carbs. So I am just wondering out of curiosity. Is it harder to cut while eating Vegan ? I am not using any protein supplements which makes it even harder to get protein without the carbs. Link to comment Share on other sites More sharing options...
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