dave_jenks Posted October 5, 2011 Share Posted October 5, 2011 Evening all, hope all is well My name is Dave im 23, 5'9, 230lb. Im love the gym and most sports, have played and trained in many different sports for a personal challenge. However, have all felt there is more than the physical side of things. so i started my quest to spiritually awaken myself, gain a greater understand of my life and purpose. so my quest has lead me to becoming a raw vegan!! so here i am to gain/share knowledge on training and to learn lots more...... cheers guys and girls,peace, love and compassionDave x Link to comment Share on other sites More sharing options...
Kira Posted October 5, 2011 Share Posted October 5, 2011 Welcome dude Link to comment Share on other sites More sharing options...
Fallen_Horse Posted October 6, 2011 Share Posted October 6, 2011 Read it! http://www.amazon.com/Becoming-Raw-Essential-Guide-Vegan/dp/1570672385 Link to comment Share on other sites More sharing options...
liamoneillgordon Posted October 8, 2011 Share Posted October 8, 2011 watch your b12 Link to comment Share on other sites More sharing options...
Iron Clad Ben Posted October 9, 2011 Share Posted October 9, 2011 Best book I've read on Raw has been Dr. Doug Graham's 80/10/10 diet. You can order it at: www.foodnsport.com (for some reason Amazon jacks the price up to $100 for no reason, don't order it there). Link to comment Share on other sites More sharing options...
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