Attila Posted October 29, 2011 Share Posted October 29, 2011 http://www.youtube.com/watch?v=Zn5wYnBkVm0 BEFORE AND AFTER PICTURE http://www.attilahildmann.com/wp-content/uploads/2011/10/attila_hildmann_fatass_badass-1024x870.jpg Link to comment Share on other sites More sharing options...
Fallen_Horse Posted October 29, 2011 Share Posted October 29, 2011 That's a good ten years! You have pretty strict calorie and protein intakes? Link to comment Share on other sites More sharing options...
jungleinthefrunk Posted October 29, 2011 Share Posted October 29, 2011 well done Link to comment Share on other sites More sharing options...
robert Posted November 1, 2011 Share Posted November 1, 2011 Awesome! Link to comment Share on other sites More sharing options...
VeganEssentials Posted November 1, 2011 Share Posted November 1, 2011 Great work, and it doesn't look like you've aged a day over the course of those 10 years, either! Link to comment Share on other sites More sharing options...
Attila Posted November 2, 2011 Author Share Posted November 2, 2011 Hey, thanks guys vegan food is amazing: it helps me to stay fresh and is good for the planet and earthlings. I got the final touch within the course of 90 days: http://www.youtube.com/watch?v=uj7sN0maAIs Link to comment Share on other sites More sharing options...
VeganFit Posted November 3, 2011 Share Posted November 3, 2011 Amazing Man! Link to comment Share on other sites More sharing options...
VeganResistance Posted November 3, 2011 Share Posted November 3, 2011 Very inspiring! Link to comment Share on other sites More sharing options...
VeganResistance Posted November 3, 2011 Share Posted November 3, 2011 Also, I cannot help but wonder about the origin of that 2001 photo! (I don't want to know! hahaha) I just noticed that the vegan diet made your body hair disappear! Also, in your 10 year later photo you don't look any older. Link to comment Share on other sites More sharing options...
Attila Posted December 10, 2011 Author Share Posted December 10, 2011 haha, yes! I guess 30 of the 35 kilogram that I lost over the years is bodyhair!!! No seriously: a vegan diet has anti-aging properties. The best choice for me to live long and prosper V Link to comment Share on other sites More sharing options...
Attila Posted December 10, 2011 Author Share Posted December 10, 2011 It's a collection of videos and pics from the time of my 8-pack challenge (90 days): http://www.youtube.com/watch?v=5sZYjPWZUdo Link to comment Share on other sites More sharing options...
MattSxvx Posted December 11, 2011 Share Posted December 11, 2011 Id like to see your diet during the 90 day challenge. Link to comment Share on other sites More sharing options...
Attila Posted December 26, 2011 Author Share Posted December 26, 2011 Pretty basic: logs of veggies Link to comment Share on other sites More sharing options...
Attila Posted December 26, 2011 Author Share Posted December 26, 2011 new BEFORE/AFTER PIC Link to comment Share on other sites More sharing options...
Attila Posted December 26, 2011 Author Share Posted December 26, 2011 http://www.attilahildmann.com/wp-content/uploads/2011/10/fatass_badass_attila_hildmann.jpg Link to comment Share on other sites More sharing options...
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