SpartanDiva Posted November 3, 2011 Share Posted November 3, 2011 There's only a pound that separates my before and after photos. Thanks to weight training and a meat-free diet, the body recomposition is significantly different (sorry, but my calipers are lousy...don't have exact stats). Give it a try...but step away from the pink dumbbells! Go play where the boys are. Link to comment Share on other sites More sharing options...
jungleinthefrunk Posted November 4, 2011 Share Posted November 4, 2011 hell yeah Link to comment Share on other sites More sharing options...
robert Posted November 5, 2011 Share Posted November 5, 2011 Awesome!!!!!! Link to comment Share on other sites More sharing options...
Petitpois Posted November 5, 2011 Share Posted November 5, 2011 You look awesome! Is your friend also on a vegan diet? Link to comment Share on other sites More sharing options...
Nicholas_Weir Posted November 5, 2011 Share Posted November 5, 2011 10/10! Link to comment Share on other sites More sharing options...
Octyb_surf Posted November 7, 2011 Share Posted November 7, 2011 Congrats! Wow you both look so much better! Link to comment Share on other sites More sharing options...
ILY Posted November 7, 2011 Share Posted November 7, 2011 WOW!!!! (O_O) Link to comment Share on other sites More sharing options...
divamom Posted November 8, 2011 Share Posted November 8, 2011 love being inspired by like minded others! Did you just compete in Mesa last weekend? Link to comment Share on other sites More sharing options...
blueduckxx Posted November 14, 2011 Share Posted November 14, 2011 There's only a pound that separates my before and after photos. Thanks to weight training and a meat-free diet, the body recomposition is significantly different (sorry, but my calipers are lousy...don't have exact stats). Give it a try...but step away from the pink dumbbells! Go play where the boys are. Thats incredible, love it!! Link to comment Share on other sites More sharing options...
hellguy Posted November 15, 2011 Share Posted November 15, 2011 That is an amazing transformation. Awesome job! Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow. Link to comment Share on other sites More sharing options...
zoe Posted November 16, 2011 Share Posted November 16, 2011 the couple that trains together, stays together. Link to comment Share on other sites More sharing options...
hellguy Posted November 17, 2011 Share Posted November 17, 2011 the couple that trains together, stays together. Not in my house. My wife HATES working out with me. My energy is much higher than hers. Apparently, it annoys her. Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow. Link to comment Share on other sites More sharing options...
Baby Hercules Posted November 17, 2011 Share Posted November 17, 2011 step away from the pink dumbbells! Go play where the boys are. Ha, ha--I say that every day! There's something distinctly satisfying about walking up to some dude who has a whole bunch of weight loaded up on something and saying, "Nah, just leave 'em on for me." Baby Herc Link to comment Share on other sites More sharing options...
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