SpartanDiva Posted November 3, 2011 Share Posted November 3, 2011 There's only a pound that separates my before and after photos. Thanks to weight training and a meat-free diet, the body recomposition is significantly different (sorry, but my calipers are lousy...don't have exact stats). Give it a try...but step away from the pink dumbbells! Go play where the boys are. Link to comment Share on other sites More sharing options...
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