Cown Posted February 27, 2012 Author Share Posted February 27, 2012 I never did end up going for a swim yesterday...the workout was pretty decent though. I even worked out my issue with my wrist straps on my dead lifts, so those sets were pretty solid. I went for upper body today...my fascination with a guy in the gym is totally working out in my favour haha because I want to stick around more often to see him, I end up doing more exercises than what I originally plan. My shoulders and upper back are still aching Oh, and he's a personal trainer I've FINALLY worked out my gym schedule to something I can keep to.Upper body on monday, wednesday, and saturday.Legs on sunday, thursday, and possibly the occasional friday if I think I'll have a long lunch hour.For the most part, tuesdays and fridays will be days off. Link to comment Share on other sites More sharing options...
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