kareno Posted March 26, 2012 Share Posted March 26, 2012 I've been traveling a lot lately, so haven't worked out a whole lot either. Glad you got some in this weekend, though! Have a great week ahead! Link to comment Share on other sites More sharing options...
misteradam Posted March 31, 2012 Author Share Posted March 31, 2012 sore today, did a workout yesterday. doing 100 crunches per morning now, I love it! Link to comment Share on other sites More sharing options...
kareno Posted April 6, 2012 Share Posted April 6, 2012 Hey Adam! Do you do those crunches first thing in the morning, right out of bed? Or when do you find is the best time for you to do them? Hope all's well! Link to comment Share on other sites More sharing options...
misteradam Posted April 6, 2012 Author Share Posted April 6, 2012 Hey Karen! I prefer to do them after I've had time to wake up and stretch, drink something, but before I eat. Link to comment Share on other sites More sharing options...
kareno Posted April 6, 2012 Share Posted April 6, 2012 Okay, good to know. Haha! I'm such the antithesis of a morning person, so I'm always amazed by people who can hop out of bed and function immediately, let alone exercise! Keep up the awesome work! How's the vegan "thing" going for you? Link to comment Share on other sites More sharing options...
misteradam Posted April 6, 2012 Author Share Posted April 6, 2012 I am not really alive until I've been awake for a bit. Plant based diet has been going smoothly, made the transition and didn't look back. As far as totally vegan, I still own and use things from animals that I had previously, but always look for the cruelty free options when I need something new. Link to comment Share on other sites More sharing options...
Mina Posted April 7, 2012 Share Posted April 7, 2012 I'm so proud of you Adam, honest. And that's how I imagine it is for most Vegans when they start out, eliminating all the animal products they still have left, one layer at a time. You're doing so great =) Link to comment Share on other sites More sharing options...
kareno Posted April 7, 2012 Share Posted April 7, 2012 "Amen" to Mina's words above! I absolutely agree! That's been my experience as well. I'm also very proud of you! Link to comment Share on other sites More sharing options...
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