inkeeper115 Posted January 2, 2012 Share Posted January 2, 2012 The 1st I tried, lol Bench: 95lbsx10 5 setsPullups: 13reps 5 setsBike: 10miles Done.. Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now