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Hello everyone. NYC Raw Vegan over here!


JolitaB
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I started training in the summer! I am very happy with the results. I live in Astoria, hopefully I can connect with vegans and raw living food vegans or raw living food body builders over here. I was a raw foodist for about 2 years on and off, now am am about 95 % raw and a month vegan. my current shape: http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/393680_10150673226478916_576683915_12136881_1372526548_n.jpg

 

I want to get lean and have muscles. I do cardio and train in the gym with weights. about 3-4 times a week. try to move everyday in the evenings on the days I dont go to the gym, as my work is pretty a sedative one. I lost about 15 pounds since summer, I want to help others to loose weight and I am open for getting help and suggestions how to achieve my goals.

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Hey Jolita, Saw your intro post and wanted to say whatsup. I'm a wannabe vegan and I live in Brooklyn. I'm not a bodybuilder but fitness is definitely important to me. Just wanted to give a shout out to my neighbor, well, Astoria's not too far from Williamsburg in online forum distance. Haha, I just ate in Astoria the other day at il Bambino, Yum that place is delicious, hard to not eat cheese there though

 

Cheers,

 

Dylan

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  • 4 weeks later...

http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/421593_10150772361888916_576683915_12448694_2079239358_n.jpgHello guys! sorry for not replying! Here i am back with new pic and update! thank you for welcoming me! yey! shout out to williamsburg, I love it, I come there sometimes for raw vegan food! yum!

 

I do cardio + weight lifting!

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  • 3 weeks later...

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