xevious Posted January 9, 2012 Share Posted January 9, 2012 I've been training quite consistently for 6-7 years now, with weight lifting and competing in Muay Thai. I haven't had a proper mass building program until recently. I got inspired by Vegan Bodybuilding & Fitness-book and am currently working out five days per week and eating a whole bunch of vegan foods. I've been a vegetarian for more than 10 years. I don't buy any animal based foods and my nutritional program consists of 100% animal free foods, but I eat a bit of cheese every now and then... As mentioned earlier, I've been working out for quite some time, but I realized that I've reached the point where I won't be making any progress without a proper bodybuilding program. My aim is not to become a proper bodybuilder tho, but just to gain a bit of muscle. My aim is to be quite thin but muscular. I started off really skinny weighing about 123 lbs years ago. Currently I'm around 163 lbs and working my way towards my goal of 176 lbs. I've just recovered from a nasty flu, so I'm starting my diary a bit late! Link to comment Share on other sites More sharing options...
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