xevious Posted February 1, 2012 Author Share Posted February 1, 2012 Well, I'm aware of the fact that eating is the weakest part of my program. I started the nutritional program I'm currently using about 4 months ago and I've put on about 7kg of mass...It's almost as much as I've put on on my previous years of training, so on my scale that would be quite good I suppose, but I don't have any previous experience on proper mass building so I don't know whether that's good on any general scale. I don't know how fast I should be able to build mass... I weigh 78,5kg with my training gear on and I eat about ~4200 cal per day...I'm not entirely sure whether that's enough... Also recently I've been working on setting up my own business and as I'm at the very beginning unfortunately I'm not making much money yet, so I'm having a hard time affording all the food and supplements that are required for building mass.... Link to comment Share on other sites More sharing options...
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