MillionDollarVeggie Posted January 20, 2012 Share Posted January 20, 2012 So, I've learned that I'm a grazer. All day, from the time I wake up til the time I go to bed. Seems like I'm always hungry, always chewing. Total cow-with-cud. That being said, I'm considering going !Rawr! (You know, raw) I figure I can't go wrong with grazing all day on fruits and veggies. Not sure if it'll really be an 80/10/10 thing. I kind of just want to eat and adjust according, see what's best for my body. I know I won't have an issue with calories. I need to cut anyway. Any input? Link to comment Share on other sites More sharing options...
Fallen_Horse Posted January 20, 2012 Share Posted January 20, 2012 How about you eat regular meals and graze on raw foods? That way your grazing doesn't add too many calories but you don't suffer the same nutritional restrictions as a totally raw diet.... Link to comment Share on other sites More sharing options...
MillionDollarVeggie Posted January 21, 2012 Author Share Posted January 21, 2012 Hm, I'm liking that idea actually. Thank you Horse. Link to comment Share on other sites More sharing options...
awaken375 Posted January 21, 2012 Share Posted January 21, 2012 without looking into what 80/10/10 means specifically, i can say that i've read somewhere that eating enough complex carbohydrates helps you to feel full longer. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now