Destiny032 Posted January 22, 2012 Share Posted January 22, 2012 It used to be my legs, but lately, I've been in love with working on my biceps and triceps. It makes me feel super strong and I love the way they are starting to look when I go sleeveless. Link to comment Share on other sites More sharing options...
Mina Posted January 22, 2012 Share Posted January 22, 2012 Lol well, I really really loved that awkward move, which has me bending over some gadget with my butt in the air and I have to lift my torso up, then back down, several times. No idea what muscle part that is, but it was a lot of fun. Can't wait to be able to join a gym again to do those lol should be soon! =) Other than that, I love working on my calves because they're so easy, I love the burn in them & I want shapely legs. Link to comment Share on other sites More sharing options...
misteradam Posted January 22, 2012 Share Posted January 22, 2012 I love working out my biceps and chest. Just feels manly. My butt & thighs are enjoyable too. Link to comment Share on other sites More sharing options...
crowwalker Posted January 22, 2012 Share Posted January 22, 2012 Core...... does the most for my Tai Chi & Karate Link to comment Share on other sites More sharing options...
pphelps Posted January 22, 2012 Share Posted January 22, 2012 I love working my biceps , you just can't beat the pump and watching your muscles work! Link to comment Share on other sites More sharing options...
iris777888 Posted January 22, 2012 Share Posted January 22, 2012 Hard to pick just one! Been loving all sorts of upper body lately, especially triceps. Link to comment Share on other sites More sharing options...
klouisjean Posted January 22, 2012 Share Posted January 22, 2012 Biceps and shoulders...I like looking at the muscles in the mirror while I work out Link to comment Share on other sites More sharing options...
inkeeper115 Posted January 22, 2012 Share Posted January 22, 2012 My favorite muscle to workout would have to be my abs, at first they don't feel so fun to work out in the beginning but at the end of the workout I can really start to feel the burn. One time I did abs everyday for 2 weeks but saturday and sunday and by the end of the second week I was just laughing for no apparent reason, but now looking back on it I guess you could say I was laughing at the pain. What other muscle makes you laugh? That is why abs are my favorite !! Link to comment Share on other sites More sharing options...
Scobra Posted January 22, 2012 Share Posted January 22, 2012 I love training legs! Lately I've wanted to have massive quads so I do legs twice a week. Oh and clean's are my favorite lift so that's another reason. Link to comment Share on other sites More sharing options...
Ctinahappy Posted January 22, 2012 Share Posted January 22, 2012 I love to workout my abs. I've had two C-sections and have worked my way up to training my core four days a week. You should have seen how awful it was at first, but now I actually look forward to it. I don't have that picture perfect physique yet, but I'm not letting anything get in my way of achieving it! Link to comment Share on other sites More sharing options...
veginator Posted January 22, 2012 Share Posted January 22, 2012 I like a specific exercise the most, flat bench presses, because they work many muscles at once (in chest, triceps, etc.), more so than any other upper body exercise. My lower body is pretty well developed from biking, running, racquet sports, etc., so I like to hit the upper body pretty hard on days when I do presses. Now that I'm being consistent with my workouts, it's finally starting to pay off, I set a PR today. Link to comment Share on other sites More sharing options...
KatVonDstroya Posted January 22, 2012 Share Posted January 22, 2012 My legs! Seeing that line of definition between my knee and my quad gets me super stoked. It's a sign of strength in my eyes. Link to comment Share on other sites More sharing options...
erindb Posted January 22, 2012 Share Posted January 22, 2012 I love working out my arms and shoulders. Link to comment Share on other sites More sharing options...
Airheart Posted January 22, 2012 Share Posted January 22, 2012 I love working my back. It helps me to perfect my posture which makes my aerial silks routines look beautifully controlled. All of my upper body muscles take part in this control and grace, but the back is my favorite. Link to comment Share on other sites More sharing options...
vivalasvegans Posted January 22, 2012 Share Posted January 22, 2012 i look forward to bench press day a lot, but i have to say i like training legs on the bike better than anything else. Link to comment Share on other sites More sharing options...
Hotrodheads2004 Posted January 22, 2012 Share Posted January 22, 2012 I love working out all my body parts because when I am sore the next day I know that I am growing not just physically but mentally. Link to comment Share on other sites More sharing options...
robert Posted January 22, 2012 Author Share Posted January 22, 2012 We have a winner! Thank you all so much for sharing your favorite muscle groups to train! This serves the community well. It's not just a contest to award a prize to someone, but also acts as a place to read dozens of stories from people from all over the world. We appreciate you sharing! Winners are picked at random by one of the organizers of this challenge and we appreciate all of you entering. Stay tuned for more biweekly contests and prizes. Today's winner of the Vega prize package generously donated by Vegan Essentials - www.veganessentials.com and Vega - www.vegasport.com goes to forum member: hsorlando And what did hsorlando say about her favorite muscle group to train? "This is not an easy question to answer! I like to feel the burn after any exercise, so I like to train all of them. My favorite right now would have to be biceps. I just love to do bicep curls, and they seem to be my strongest muscle group in the arms as of right now. I also love training legs, who doesn't!FYI: I think its funny that people refer to the biceps as your guns." We will announce Contest #6 in a few days, likely on Tuesday. Check back for updates. Note: All biweekly prizes will be shipped in the first week of February when all contests are completed. Thanks again! -Robert, Karen and Richard Link to comment Share on other sites More sharing options...
mjarose Posted January 22, 2012 Share Posted January 22, 2012 I love training using full body workouts. I feel that it has helped pack on muscle and lose fat at the same time as opposed to doing body part splits. Link to comment Share on other sites More sharing options...
hsorlando Posted January 22, 2012 Share Posted January 22, 2012 Wow! I actually won, now that's a miracle in itself. Anyway thank you so much, the prize will help me make the mosty workouts, and it will help my nutitional needs big time. Thanks Robert, and veganessentials! Link to comment Share on other sites More sharing options...
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