SaraTonin Posted February 16, 2012 Share Posted February 16, 2012 Today's grindage: Breakfast-Triple fiber powder, 2 handfuls of spinach, an orange, frozen peaches and a handful of broccoli sprouts Lunch-giant salad, quinoa spinach sprint avocado salad, collard chickpea wraps Snack-apple, orange and two plumbs Dinner-salad and a giant smoothie. Not sure what to put in it yet. Link to comment Share on other sites More sharing options...
Richard Posted February 17, 2012 Share Posted February 17, 2012 Have you tried mango in a smoothie? Link to comment Share on other sites More sharing options...
SaraTonin Posted February 17, 2012 Author Share Posted February 17, 2012 I love mango in my smoothies!! There has been a shortage here for some reason so I always keep frozen in the freezer. Today -BreakfastProtein shakeBananaL-glutamineLiquid magnesium OvegaB12 MultivitaminGlucosamineVitamin D2 Chasteberry -LunchChia flax hemp almond milk agave blueberry "pudding"Quinoa salad with veggiesSteamed asparagus and cucumbers with purple basil vinegarCarrots and celery with garlic hummusGiant salad -SnackAppleOrange Dinner-Giant Salad or cheeseless pizza. Working out the plans. Link to comment Share on other sites More sharing options...
SaraTonin Posted February 18, 2012 Author Share Posted February 18, 2012 Juice/smoothie day after I decided in the crappy heavy pizza AND salad for dinner. Cherry lemon mango pineapple spinach smoothie for breakfast Apple orange lemon mango collards for the rest of the day Birthday dinner for sisters birthday!! Probably just a salad with some fixings!! Link to comment Share on other sites More sharing options...
SaraTonin Posted February 20, 2012 Author Share Posted February 20, 2012 Breakfast-mango cherry orange banana coconut milk smoothie and tempeh scramble with pea shoots broccoli mushrooms onions and peppers with a toasted tortilla Lunch-protein shake with banana-black iced coffee-brown rice bar-apple Dinner-veggie pot pie stew with seitan chunks.. Drool.. Link to comment Share on other sites More sharing options...
SaraTonin Posted February 21, 2012 Author Share Posted February 21, 2012 Yesterday: B: cucumber lettuce lemon spinach pineapple smoothie L: chocolate protein shake apple clif kids bar giant salad D: maki rolls and some seitan slices. Snack: rice dream mint pie!! Whoops:) TodayB: spinach blueberry mango goji berry smoothieL: giant salad soy yogurt hummus and veggiesSnack: raw almonds appleDinner: home made Chana Masala with a whole wheat wrap. Link to comment Share on other sites More sharing options...
SaraTonin Posted February 22, 2012 Author Share Posted February 22, 2012 B: -Vega Chocolate protein with unsweetened vanilla almond milk.. So good.. -L-glutamine -Ovega -Deva glucosamine, multi and D2 -Vitex Chasteberry -Jarrows B12 -Coffee with a splash of unsweetened vanilla almond milk. L: -Giant salad with purple basil vinegar -sprout and shoot wrap with hummus, tempeh and sundried tomatos -veggies and red pepper hummus -almonds Snack: 2 apples and an orange D: Chana masala with 1/2 cup quinoa and asparagus Link to comment Share on other sites More sharing options...
SaraTonin Posted February 23, 2012 Author Share Posted February 23, 2012 Preworkout energizer B: Vega Chocolate Protein w/ half frozen banana Usual supplements L: Giant salad SoDelicious Coconut PassionMango Yogurt Sprout hummus arugula sundried tomato wrap Veggies and hummus Snack: 2 apples and an orange Take out night!! Veggie burrito or General Tso's tofu!! Link to comment Share on other sites More sharing options...
SaraTonin Posted February 29, 2012 Author Share Posted February 29, 2012 Pre-workout energizer 1 date B: Plant fusion chocolate protein, 1/2 cup almond milk Daily vitamins and supplementsL: Quinoa avocado salsa peashoot spinach arugula tomato salad Celery, carrots and zucchini with hummus Half of a roasted acorn squashSnack: Almonds, apple and 2 orangesD: Giant salad with olives, hot pepper, sauerkraut and avocado.Snack: Maybe celery and peanut butter Link to comment Share on other sites More sharing options...
C.O. Posted March 9, 2012 Share Posted March 9, 2012 Sauerkraut in a salad with avocado?? What a good idea! I love the stuff but I hardly ever eat it, mostly only when I eat Polish food. -Dylan Link to comment Share on other sites More sharing options...
SaraTonin Posted March 9, 2012 Author Share Posted March 9, 2012 I am Polish so it is put on everything!! Sometimes I just heat it up in a bowl and eat it :/ Link to comment Share on other sites More sharing options...
C.O. Posted May 4, 2012 Share Posted May 4, 2012 I'm Polish too. but I'm much more American than I am Polish. I tried sauekrout in salad. Yum. Thank you. Link to comment Share on other sites More sharing options...
SaraTonin Posted May 4, 2012 Author Share Posted May 4, 2012 It really makes anything better!! Link to comment Share on other sites More sharing options...
C.O. Posted September 20, 2013 Share Posted September 20, 2013 Czesc! How have you been? Link to comment Share on other sites More sharing options...
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