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  • 4 years later...
  • 2 months later...

I suggest to try one more high protein Recipe for all of you...

 

Organic Vegan Protein Brownies

3 Bananas

2 tsp Peanut butter

2 tbsp cocao powder

2 scoops Chocolate protein powder

 

Mix everything in a bowl, place in a lined baking tray and cook for 15 minutes and it is ready to eat and serve 8 Brownies for each person.

Per Brownie have 86 Kcal, 8g Protein, 8g Carbs, 2g Fiber and 2g Fat

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I suggest to try one more high protein Recipe for all of you...

 

Organic Vegan Protein Brownies

3 Bananas

2 tsp Peanut butter

2 tbsp cocao powder

2 scoops Chocolate protein powder

 

Mix everything in a bowl, place in a lined baking tray and cook for 15 minutes and it is ready to eat and serve 8 Brownies for each person.

Per Brownie have 86 Kcal, 8g Protein, 8g Carbs, 2g Fiber and 2g Fat

 

 

sounds good ive been looking for easy to make protein treats

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  • 5 months later...

I'm not vegan, but I'm really interested in the subject because I wanna replace some foods from my diet. What kind of protein sources do you use in order to build muscle (except soy and other beans)?

 

For the lady who asked why not soy, that's because it's been proven that soy increases the level of progesterone, which is a female hormone. That's man who want to build muscle needs to avoid that.

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