Jessica.veggiegirl Posted September 18, 2013 Author Share Posted September 18, 2013 finally managed a badly formed scorpion pose (picture flipping odly on phone :/ ) Link to comment Share on other sites More sharing options...
Jessica.veggiegirl Posted September 18, 2013 Author Share Posted September 18, 2013 more yoga stuff Link to comment Share on other sites More sharing options...
Jessica.veggiegirl Posted September 18, 2013 Author Share Posted September 18, 2013 i also set up a body building com account http://bodyspace.bodybuilding.com/jlveggiegirl/ Link to comment Share on other sites More sharing options...
Mini Forklift Posted September 18, 2013 Share Posted September 18, 2013 Looking great, no flexibility issues then ?! Link to comment Share on other sites More sharing options...
Jessica.veggiegirl Posted February 21, 2014 Author Share Posted February 21, 2014 Still working out and doing well . Have begun intermittent fasting, keeping track of my macros and jumping rope which are going well too. Link to comment Share on other sites More sharing options...
C.O. Posted September 3, 2014 Share Posted September 3, 2014 freakin badass pics, its been too long since you've updated us here, how have things been going? Link to comment Share on other sites More sharing options...
Jessica.veggiegirl Posted September 4, 2014 Author Share Posted September 4, 2014 Thank you! Things have been good. Been struggling as always to cut down a bit more but still working out and diet has improved. Spent a good while mostly focused on cardio but i find it so boring and unfulfilling that i finally decided to return my focus to lifting. i try to continue some cardio, especially jump roping but the change has remotivated me ) Link to comment Share on other sites More sharing options...
Jessica.veggiegirl Posted September 10, 2014 Author Share Posted September 10, 2014 I've spent the last few months mostly focusing on cardio in an effort to cut down on body fat but ended up just starting to dislike working out so now i am happily back to weights, however, am already noticing some improvement as I have managed to decrease my appetite and eat much healthier now. Also trying to do more running but running has always been one of those things I want to love but just don't, at least for long distances. So i am working on trying to run 3 times a week and slowly increase the distance. Also happy to say my one rep maxes for a lot of exercises have increased . I can bench 70kg, deadlift 110kg, and squat 100kg. Link to comment Share on other sites More sharing options...
C.O. Posted September 18, 2014 Share Posted September 18, 2014 Yeah lifting is more interesting to me as well, so many different exercises/ muscle groups to work. I only like cardio in sports form. Link to comment Share on other sites More sharing options...
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