CoBu Posted May 14, 2012 Share Posted May 14, 2012 Scrawny, vegan, weight lifting newbie here. I inherited these Bowflex SelectTech Adjustable Dumbbells that go up to 52.5 lbs each So my question is... Is it difficult to gain muscle with only dumbbells and no barbells? Link to comment Share on other sites More sharing options...
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