SeventhDay Posted June 19, 2012 Share Posted June 19, 2012 (edited) Hey, so like the thread says... I am rather new at lifting but I do have some equipment.I have been reading a lot about compound lifts, and how they should be the root of your routine.But... I don't have a barbell... but I will post what I have so maybe you all can help me ? EZ BarTricep Bar2x 10lb Dumbbells1 35lb Dumbbell ( Sadly, I am to weak to curl the 35lb DB, I mostly can only do Bent Over Rows with it )About 80lb free weightsResistance Band Right now I am making due with what I have, I would post my entire routine but I am sure you are all sick of that.Any advice would be much appreciated. Should I just go and get a Barbell and salvage my old bench that sits in mynasty basement ? Edited June 19, 2012 by SeventhDay Link to comment Share on other sites More sharing options...
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