SeventhDay Posted June 29, 2012 Share Posted June 29, 2012 For anyone who knows about Dr.McDougall and his diet, what are your opinions ?I have been eating high amounts of starch lately ( ex: potatoes + rice ) along side of veggies and fruit. I have been havingtons of energy and i feel great, clearer mind actually. Also, I have not gained a pound, I would say I'm losing weight while being satisfied after every meal. Link to comment Share on other sites More sharing options...
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