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just one of me one armed deadlifting 70kg, just to see if i could

http://i81.photobucket.com/albums/j203/shibby970/70kg1armed.jpg

 

 

and one of me tyre flipping at a local gym

http://i81.photobucket.com/albums/j203/shibby970/tyre.jpg

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  • 4 weeks later...

Hey sorry I haven't been on! Yes being vegan has stopped my strength losses. As with the cutting of weight strength diminishes yet today I weighed 151.2lbs and dead lifted 130kg for three. Which is just short of double bw and my abs are coming along also I got my run time down too 23:06 aiming for 22:30 this Saturday

 

Sent from my Galaxy Nexus using Tapatalk 2

Edited by decbolton
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