WonderWoman Posted September 23, 2012 Share Posted September 23, 2012 Hello MuskelKatze I see that you are super determined and with temperament. You train hard! It's cool, but in my opinion you might be too harsh for yourself. Your BMI is perfect, so you don't have to be mad because of small weight moves. It's normal that our weight is sometimes 1kg higher ,sometimes 1kg lower than our usual weight. Well, you have a lot of sport, your muscles are growing, and they weight more than fat, so please don't be upset because of your weight. Weight means nothing. I think you should check your weight just once per a month, I know from autopsy that obsession about weight isn't healthy. It brings mood fluctuations and mood fluctuations are not helpfull when you need to control what you eat and how much to train. I think it's better to measure circuits and do photos once a month or twice than to use weight as an determinant. + I strongly believe that positive attitude helps in reaching goals. I wish you all the best, remember to love yourself, and have fun on your path to being fit and strong! Link to comment Share on other sites More sharing options...
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