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Daniela Ress Journal Ⓥ


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  • 2 weeks later...

March, 7th, 2013.

 

Went to the doctor this week and had set things up with my new trainer. Let's see what happens.

Still at 30% of BF and struggling at the diet.

 

Estimated totals

Cal: 1586

Carbs: 228

Protein: 88

 

Still lots of carbs... lolo...... we are fixing it.

 

All the best

have e great weekend.

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  • 2 weeks later...

Hi everyone.

I have been out for a while. Actually I am studying out in a sort of a camping, and we don't have internet access as good as I would like, but it's ok. I am doing well, struggling to loose extra weight and trying to make my best.

Take care and have a great week.

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  • 3 weeks later...

Daniela, MF, Others in Brazil - I was considering taking up on an invite to stay in Brazil for 2/3 months at a friends house.

 

I hear Brazil is expensive (as expensive as US.. since I am no longer earning in Dollars). Are there any inexpensive Grains/ Lentils/ Pulses options?

 

How difficult is it to get some Indian spices?

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I'm from Brazil,

About your questions:

- Are there any inexpensive Grains/ Lentils/ Pulses options?

Yes, grains, lentils, pulses are generally cheap. Plenty of options. Vegetables and food are cheap here, but he have the most expensive computers, cars and electronics in the world.

 

- How difficult is it to get some Indian spices?

Which spices? It is easy to find curry, paprika, cinnamon, cloves, mustard, tumeric...

 

Any other questions about Brazil? =)

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Daniela, MF, Others in Brazil - I was considering taking up on an invite to stay in Brazil for 2/3 months at a friends house.

 

I hear Brazil is expensive (as expensive as US.. since I am no longer earning in Dollars). Are there any inexpensive Grains/ Lentils/ Pulses options?

 

How difficult is it to get some Indian spices?

 

Hei my friend.

Sorry for delay in answer... been very busy those days.

You have a lot of veggies here and they are cheap. The season ones are even cheaper.

But, tell me, where are u planning to stay?

I live in the South East and this is the most expensive part of the country.

Cheers

Daniela

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