vegan_rossco Posted September 11, 2015 Author Share Posted September 11, 2015 Just finished training and I'm about to go carb crazy! Deadlifts (sumo) 60Kg x 20 reps90Kg x 10 reps110Kg x 8 reps110Kg x 8 reps110Kg x 7 reps110Kg x 7 reps Having a bit of trouble with back rounding, I filmed all the sets and was shocked at my form... :/ Finished off with a bunch of pull ups, didn't have much in me to be honest and called it off here. Yeah I think I will Chris there's a second hand one for only 30 quid that I've seen in a charity shop so money won't be the problem.Yeah I reckon she'll like it once shes used it, and worst case scenario il store it in the shed when it's not in use My best mates birthday today so off for pizza and ciders in an hour or so! Will post a pic of the rower when I get it Link to comment Share on other sites More sharing options...
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