carrot topless Posted November 23, 2012 Author Share Posted November 23, 2012 Walked a while. There's a place on a hill overlooking the most beautiful valley with chocolate box villages dotted in the trees and fields. I like to sit there and just reflect. Sometimes I will sit there for a couple of hours and something will just dawn on me and unlock a whole trail of thought, that existed in my mind but was never explored. I might realize a whole trail of rabbit-holes in my mind that give me a whole new perspective in life. Like when you have that great idea before you fall asleep and wake up and forget it, except completely lucid and I remember it.I really enjoyed reading that post, reminds me of what I used to be able to do before the kids came along. Sounds a pretty cool experience and I bet you get a lot out of that. Walking/easy running is great for clearing the mind and getting the endorphins going again. Keep up with the training as well, you're going good. Enjoy your weekend MF.I am glad you enjoyed it. Those times of reflection are the most important thing to me ever, I think it would be even more important to me if I had children around. Not just for the peace, but because it brings the best out of me and my children will deserve the best dad that I can possibly be. That is not a judgment of you, I particularly need the time to put my many negative traits in order. Link to comment Share on other sites More sharing options...
C.O. Posted November 27, 2012 Share Posted November 27, 2012 Coffee with whiskey, isnt that an Irish coffee? THose are delicious, not sure about them as part of a training regiment but hey, I'm all for whatever makes people happy. -Dylan Link to comment Share on other sites More sharing options...
jamesxvx Posted November 28, 2012 Share Posted November 28, 2012 man your squats are unreal. Link to comment Share on other sites More sharing options...
pphelps Posted November 29, 2012 Share Posted November 29, 2012 I scare you???????? You have to elaborate on that Link to comment Share on other sites More sharing options...
carrot topless Posted December 4, 2012 Author Share Posted December 4, 2012 I scare you???????? You have to elaborate on thatI'm sorry, please don't hurt me!!!!! Link to comment Share on other sites More sharing options...
carrot topless Posted December 5, 2012 Author Share Posted December 5, 2012 Coffee with whiskey, isnt that an Irish coffee? THose are delicious, not sure about them as part of a training regiment but hey, I'm all for whatever makes people happy. -DylanI guess it is like Irish coffee but without the fancy stuff, I mean ONLY strong coffee with whiskey. Link to comment Share on other sites More sharing options...
carrot topless Posted December 5, 2012 Author Share Posted December 5, 2012 I've had a nice break from training, strangely I have lost fat and kept my muscle. My neck a bit stiff after letting someone swing from my neck after an attempted take-down but I think I will get back into weight-training again in the next few days. I went for a 6-mile walk/run the other evening, I managed a decent enough pace I think. More to come, hopefully. Link to comment Share on other sites More sharing options...
Mini Forklift Posted December 6, 2012 Share Posted December 6, 2012 Coffee with whiskey, isnt that an Irish coffee? THose are delicious, not sure about them as part of a training regiment but hey, I'm all for whatever makes people happy. -DylanHaha, I have made a fair few Irish coffee's in my time, nice drink after dinner. Not so sure about having it as a post-training drink but hey, who am I to say that Link to comment Share on other sites More sharing options...
carrot topless Posted December 7, 2012 Author Share Posted December 7, 2012 I was all ready to get something done yesterday and my ex called me, we ended up talking for a couple of hours. Crap. Link to comment Share on other sites More sharing options...
Mini Forklift Posted December 7, 2012 Share Posted December 7, 2012 Change your phone number. Link to comment Share on other sites More sharing options...
carrot topless Posted December 7, 2012 Author Share Posted December 7, 2012 No way, booty call 4 lyf. Link to comment Share on other sites More sharing options...
carrot topless Posted December 7, 2012 Author Share Posted December 7, 2012 FINALLY GOT SOME!!! pullups:BW 5x5+20kg- 3x5+30kg- 5+40kg-5+20kg- 23 DB row- 40kgx20x430kgx31 bizepsss conzentration curlz10kgx20x310kgx12x2 some forearm work too. Link to comment Share on other sites More sharing options...
carrot topless Posted December 9, 2012 Author Share Posted December 9, 2012 Dips- 20x10 db shoulder press 20kgx 10x8 lat raise- 5kg x20x5 Shoulders have gotten really weak in my time off. They come and go fairly easily though, so should be strong again in no time. Dips are something I really want to work on since they work my chest well without pain. Link to comment Share on other sites More sharing options...
carrot topless Posted December 11, 2012 Author Share Posted December 11, 2012 legs:db lunge-40kg- 10x2 20x360kg- 20x580kg0 20x5 RDLslow reps with 80kg20x8 EXTs and Curls Fast uphill, muddy walk (it was getting dark). Just letting my body know that my legs still exist. Link to comment Share on other sites More sharing options...
C.O. Posted February 3, 2014 Share Posted February 3, 2014 Still lifting strong? Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now