Mini Forklift Posted March 19, 2013 Share Posted March 19, 2013 My lecturer at college when I was back in the UK was actually the original guitarist in Led Zeppelin, then he left the band just before they hired Jimmy Page. True story! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 20, 2013 Author Share Posted March 20, 2013 back session tonite, added incline barbell rows for a change, think ill do them more often they feel good! Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 21, 2013 Share Posted March 21, 2013 There's only one thing I'm riding at 6am, and it's not a bike! Oh for goodness sake jim! HahahaHahahahaha I aim to please. Link to comment Share on other sites More sharing options...
mrbear666 Posted March 21, 2013 Author Share Posted March 21, 2013 set to gain a few grams of bodyweight on satday with some stainless steel Link to comment Share on other sites More sharing options...
mrbear666 Posted March 22, 2013 Author Share Posted March 22, 2013 shoulders and a few sets of arms. Link to comment Share on other sites More sharing options...
maybenot Posted March 22, 2013 Share Posted March 22, 2013 set to gain a few grams of bodyweight on satday with some stainless steel getting a piercing? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 23, 2013 Author Share Posted March 23, 2013 iam mate, my first one.........have you got any? Link to comment Share on other sites More sharing options...
Original Posted March 23, 2013 Share Posted March 23, 2013 Do you want me to come and hold your hand? Link to comment Share on other sites More sharing options...
maybenot Posted March 23, 2013 Share Posted March 23, 2013 iam mate, my first one.........have you got any?I had five on my ears until last year. Now only 2 are left.I took 3 of them off to change a little, I had them for 6 years or so. Really enjoyed mine, enjoy yours =) I`m getting a new tattoo next month, one of the most original designs ever: a huge dragon on my right arm.. lol. I like classic designs =) Link to comment Share on other sites More sharing options...
mrbear666 Posted March 23, 2013 Author Share Posted March 23, 2013 iam mate, my first one.........have you got any?I had five on my ears until last year. Now only 2 are left.I took 3 of them off to change a little, I had them for 6 years or so. Really enjoyed mine, enjoy yours =) I`m getting a new tattoo next month, one of the most original designs ever: a huge dragon on my right arm.. lol. I like classic designs =) cool, i might get some in my ear in the future but i want 2 in my lip next! thanks mate im sure i will! tattoo sounds cool, is it any particular theme eg....chinese? i like dragons being from wales post a pic up when youve had it done! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 25, 2013 Author Share Posted March 25, 2013 chest tonight, i look forward to mondays chest training all week, maybe it cuz i couldnt for so long, bench is definately my fave exercise! Link to comment Share on other sites More sharing options...
mrbear666 Posted April 1, 2013 Author Share Posted April 1, 2013 trained back last wednesday, then legs the day after in the gym for a change as i have no leg press at home! done chest tonight, had a few comments about how ive got bigger recently which was cool. Link to comment Share on other sites More sharing options...
Arvid Beck Posted April 1, 2013 Share Posted April 1, 2013 time to take some pics for us! Link to comment Share on other sites More sharing options...
vegan_rossco Posted April 1, 2013 Share Posted April 1, 2013 Nothing better than compliments regarding muscle size its the best motivation! Link to comment Share on other sites More sharing options...
mrbear666 Posted April 2, 2013 Author Share Posted April 2, 2013 yeh it definately is good motivation, ill get some pics in a month or 2 one ive grown a bit more Link to comment Share on other sites More sharing options...
mrbear666 Posted April 4, 2013 Author Share Posted April 4, 2013 trained back last night, used straps for incline rows for the first time, they are much better for the heavy sets and i can do more weight with them dont know why ive never used them before going to the gym again tomoro night to do legsand to get out of the house for a bit Link to comment Share on other sites More sharing options...
Original Posted April 4, 2013 Share Posted April 4, 2013 well done, Mister Bear I'm back in gym on Sat, can't wait now Link to comment Share on other sites More sharing options...
Mini Forklift Posted April 5, 2013 Share Posted April 5, 2013 Just checking in to say hi Mike, I have been off the forum a little lately but I am back now. Hope you had a good Easter? Link to comment Share on other sites More sharing options...
mrbear666 Posted April 5, 2013 Author Share Posted April 5, 2013 Just checking in to say hi Mike, I have been off the forum a little lately but I am back now. Hope you had a good Easter? alright pal, hows things? im looking forward to reading about your training for the ultra! that will be a superhuman achievement! easter was good thanks just chilled out as usual was nice to have a few days off work! you? Link to comment Share on other sites More sharing options...
mrbear666 Posted April 5, 2013 Author Share Posted April 5, 2013 well done, Mister Bear I'm back in gym on Sat, can't wait now hey miss t, cool, what you got planned? a class or normal gym? Link to comment Share on other sites More sharing options...
mrbear666 Posted April 5, 2013 Author Share Posted April 5, 2013 legs in the gym tonight, was nice and quiet, going to be sore 2moro i think Link to comment Share on other sites More sharing options...
Mini Forklift Posted April 6, 2013 Share Posted April 6, 2013 Haha, good stuff my man. Gotta love DOMS! Link to comment Share on other sites More sharing options...
mrbear666 Posted April 7, 2013 Author Share Posted April 7, 2013 goes against all my training principles but i went to the gym again today and did legs, AGAIN........i was bored and thought i might aswell do something useful.......went a bit lighter than friday as i was still a little sore. Link to comment Share on other sites More sharing options...
mrbear666 Posted April 8, 2013 Author Share Posted April 8, 2013 did chest tonight, upping the reps for this week on all workouts, been doing alot of low reps for a month or so........going to give my joints a break this week and go for more volume! Link to comment Share on other sites More sharing options...
Synny667 Posted April 9, 2013 Share Posted April 9, 2013 Rock star !!!!! Link to comment Share on other sites More sharing options...
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