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Preparation for the next competition 2013

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Subscribe to the Robert Cheeke mentality of removing the term "busy" from your vocab. We're all busy but busy is really just an excuse for not prioritizing most of the time. We would love it if you kept a journal and continued to share with us here. Great stuff man, you are on to big things, pun intended. Good luck with your upcoming comps!



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@C.O. thanks a lot! well, probably you're right concerning the term "busy"

Alright, I'LL START a log here! Hehe...


@VeganDread: you're welcome! your degree of muscle definition is what i need for my competitions! That's what i still have to improve, to completely shock the other guys... ;D

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