BT2 Posted September 16, 2013 Share Posted September 16, 2013 Newbie. BW 78S 140D 160B 100 Link to comment Share on other sites More sharing options...
asparagus Posted September 20, 2013 Author Share Posted September 20, 2013 updated to here. Mellon - welcome to the top of the chart! Nice lifting! BT2 - I've added you under the assumption that you are male, given your lifts. If you are female, please correct me! In either case, nice lifting and welcome to the board. Link to comment Share on other sites More sharing options...
Mini Forklift Posted September 23, 2013 Share Posted September 23, 2013 Please let me know when you get the prize pack Scooter, shouldn't be far away.Time to step my game up, hoping for similar lifts but I'm dropping down to the 59kg class. Link to comment Share on other sites More sharing options...
Mellon Posted September 29, 2013 Share Posted September 29, 2013 Mellon - welcome to the top of the chart! Nice lifting!Expect some huge updates in say... 7 days exactly Had an amazing session today, so I think I will annihilate that comp on saturday Link to comment Share on other sites More sharing options...
tebriel Posted October 19, 2013 Share Posted October 19, 2013 I want in on this chart. I assume you want everything in kg, converted using google. BW 88.9kgDL 192.7kgSquat 156.5kgBench 93kg Link to comment Share on other sites More sharing options...
Mini Forklift Posted October 20, 2013 Share Posted October 20, 2013 Good numbers there buddy! Link to comment Share on other sites More sharing options...
tebriel Posted October 21, 2013 Share Posted October 21, 2013 Good numbers there buddy! Thank you! Link to comment Share on other sites More sharing options...
Mellon Posted October 23, 2013 Share Posted October 23, 2013 Failed at that comp but things went good on the next one a few days ago, so bodyweight to 74,8 kg, squat to 180 kg and deadlift to 235 kg, if you count that one (see log for video).Basically I locked it out, got a down signal and THEN dropped it. So pretty much looked like my 230, only it was unintended. You decide. Link to comment Share on other sites More sharing options...
vegan_rossco Posted October 24, 2013 Share Posted October 24, 2013 Awesome lifting everyone!Makes me really want to powerlift again.. Argh! Link to comment Share on other sites More sharing options...
asparagus Posted November 1, 2013 Author Share Posted November 1, 2013 updated to here. Welcome tebriel, nice lifts! Mellon - I've included your 235kg pull. You got it all the way up, so that's good enough for me. Well done! Link to comment Share on other sites More sharing options...
Mellon Posted November 2, 2013 Share Posted November 2, 2013 Thanks But you mixed up the digits for my total Link to comment Share on other sites More sharing options...
C.O. Posted November 4, 2013 Share Posted November 4, 2013 Off-topic and random but I was reading your journal here and love that there is a beans and broccoli, an asparagus, and a melon, all having conversations with each other... Link to comment Share on other sites More sharing options...
BeansNBroccoli Posted November 8, 2013 Share Posted November 8, 2013 Hey Asparagus!Can I get my dead to 97.5kg and my squat to 76.5kg, body weight now at 57.5kg and bench stable at 43kg. Thanks!! Link to comment Share on other sites More sharing options...
Mini Forklift Posted November 9, 2013 Share Posted November 9, 2013 Bodyweight to 60kg, bench to 110kg please Link to comment Share on other sites More sharing options...
vegan_rossco Posted November 9, 2013 Share Posted November 9, 2013 Bodyweight to 60kg, bench to 110kg please FUCK YEAH! Also, that's a pretty wide grip dude, I could never go that wide.. Link to comment Share on other sites More sharing options...
chewybaws Posted November 9, 2013 Share Posted November 9, 2013 Great bench MF, especially for bodyweight not far from double bodyweight... Link to comment Share on other sites More sharing options...
Mini Forklift Posted November 18, 2013 Share Posted November 18, 2013 Cheers guys, still working on my bench but I'm getting there. Link to comment Share on other sites More sharing options...
asparagus Posted November 19, 2013 Author Share Posted November 19, 2013 updated to here. Fixed the total for Mellon and updated BnB and MF. Nice lifting you guys! Link to comment Share on other sites More sharing options...
Mini Forklift Posted November 19, 2013 Share Posted November 19, 2013 Cheers buddy. Would need my squat to come up to 150 to reclaim the top spot, I've done that in training once before and 140 for a double but not there yet! Solid work Mellon MF. Link to comment Share on other sites More sharing options...
BeansNBroccoli Posted December 4, 2013 Share Posted December 4, 2013 Pulled 225lbs today, so I'll need my deads moved up to 102kg. Thanks! Link to comment Share on other sites More sharing options...
Mini Forklift Posted December 5, 2013 Share Posted December 5, 2013 Good pulling Beansy. Link to comment Share on other sites More sharing options...
jamesxvx Posted December 11, 2013 Share Posted December 11, 2013 Finally made a move. Can I get my squat to a 365 please? Link to comment Share on other sites More sharing options...
asparagus Posted December 14, 2013 Author Share Posted December 14, 2013 updated to here, well done chaps. I'm thinking about testing maxes next week. Perhaps I'll move up on the table. Although I have put on almost 17 lbs since this time last year, so that won't help me move up in standing much Link to comment Share on other sites More sharing options...
asparagus Posted December 20, 2013 Author Share Posted December 20, 2013 tested my maxes this week for the first time since last December! Pretty poor performance in my opinion, but an increase is still an increase. However, I've also increased my BW, which actually ends up dropping me a few Wilks points. Squat - 365# -> 385# (175kg)Bench - 245# -> 255# (115.5kg)Deadlift - no change 460# (209kg) Ugh, need to sort my shit out for the next year. updated to here. Link to comment Share on other sites More sharing options...
Mini Forklift Posted December 27, 2013 Share Posted December 27, 2013 Good stuff buddy !! Will you be carrying this one over to 2014 or starting up a completely new one? Link to comment Share on other sites More sharing options...
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