boodie Posted February 15, 2013 Share Posted February 15, 2013 Hi all! I was a vegetarian from the time I was 11 until I was 34. I am now 42 and have converted back to vegetarian about 4 months ago. I plan on being a Vegan by the end of the year (hopefully sooner!) as I still eat fish and eggs. My wife and I are going to convert to eating RAW as well. I would say I am more of a Power lifter. Stats: 5'10"258 #Bench 385#Squat 550#Deadlift 625# I take no supplements (creatine, whey, or otherwise) I have lost no muscle mass since I have started my lacto-ovo diet/lifestyle. My energy has actually IMPROVED as well as my sleep. I continue to make strength gains, which was my main concern. Well, actually, I am fine staying where I am as far as strength, I was more worried about LOSING strength. I am a Firefighter/EMT here in the area and I need to stay fit and keep up with these young guys on the Dept. (who are kind enough to say that they are trying to catch up to me!). This looks like a great site and I hope to learn a lot from everyone here! Thanks, ~Greg Link to comment Share on other sites More sharing options...
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