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Hi from Shane , Moe , Australia


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I am opposed to anything that is not vegan.


I am opposed to salt, sugar etc.


I am mostly vegan ( ie I eat eggs - never meat).


However, I eat salt, sugar...


My goal is to become vegan (tomorrow!)


I think the bad health of the world is due to bad diets mainly.





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Hi Shane welcome to the group here. How is it going? Have you started your vegan diet? Salts and sugars are in everything. If you want to cut down on them the best way is to do more cooking yourself, then you can control the amounts more of course.

Good luck,



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