Simi Posted March 9, 2013 Share Posted March 9, 2013 Comp was today!Man, I had a blast! Didn't place in the top 3, but I got in the first call outs for comparisons, so I think I came close!Feedback was my conditioning was great, but I needed a little more legs. I was well aware of this anyway but honestly today wasn't about placing for me! I'm just so proud to have given it my all and brought my best to the stage!I'm also just so excited and motivated now to keep improving and compete again!Posing for the camera after getting off stageDuring first call-outs! Link to comment Share on other sites More sharing options...
Simi Posted March 9, 2013 Author Share Posted March 9, 2013 More snaps! Meeting fellow vegan athletes Meeting fellow vegan athletes Another on stage shot - twisting a bit much but hey it was my first comp Link to comment Share on other sites More sharing options...
mrbear666 Posted March 9, 2013 Share Posted March 9, 2013 wow you were seriously lean! how did you feel on the day from all the dieting etc? congrats by the way, you look amazing! Link to comment Share on other sites More sharing options...
Simi Posted March 9, 2013 Author Share Posted March 9, 2013 I felt fine!I stay quite lean most of the time anyway so I didn't have to diet that hard - I actually got to up my calories and cut cardio for the last 2 weeks! So I felt great today I think being vegan keeps me very lean Link to comment Share on other sites More sharing options...
mrbear666 Posted March 9, 2013 Share Posted March 9, 2013 cool, sounds like you had a good day then! its great to see people flying the vegan flag, especially on stage! you got anymore comps planned? Link to comment Share on other sites More sharing options...
Simi Posted March 9, 2013 Author Share Posted March 9, 2013 For sure!There's Australiasians in 2 weeks if I can afford to fly to Sydney... but otherwise I'll focus on building up my legs and bringing an even better package to the IFBB state titles in October Link to comment Share on other sites More sharing options...
mrbear666 Posted March 9, 2013 Share Posted March 9, 2013 sweet, keep us updated, i love following peoples contest prep and so on! good luck too Link to comment Share on other sites More sharing options...
Simi Posted March 9, 2013 Author Share Posted March 9, 2013 Thanks heaps!!! Appreciate your support!Do you compete yourself? Link to comment Share on other sites More sharing options...
mrbear666 Posted March 9, 2013 Share Posted March 9, 2013 no probs, us vegans have to support each other as the general population doesnt to seem to want to i dont compete, i eat too much! plus id be too shy to get on stage, dunno how you ppl do it Link to comment Share on other sites More sharing options...
angiepole Posted March 9, 2013 Share Posted March 9, 2013 Congrats Simi! Impressive progress!! Link to comment Share on other sites More sharing options...
stcalico Posted March 9, 2013 Share Posted March 9, 2013 Sounds like fun! You are looking great! I think that is 'vegan tank' with you in your last pic, no? Nice to see that there were other vegans there to support you. Link to comment Share on other sites More sharing options...
Simi Posted March 9, 2013 Author Share Posted March 9, 2013 Yea that's him!Was so great of them to come along and support me! Link to comment Share on other sites More sharing options...
Justin Morgan Posted March 10, 2013 Share Posted March 10, 2013 You look incredible. Thanks for sharing this with us. Link to comment Share on other sites More sharing options...
C.O. Posted March 10, 2013 Share Posted March 10, 2013 You are so cut! Great work, keep pushing and I agree, definitely thanks for sharing your success and progress with us all here. -Dylan Link to comment Share on other sites More sharing options...
Simi Posted March 10, 2013 Author Share Posted March 10, 2013 Thanks everyone! Link to comment Share on other sites More sharing options...
Compassion Posted March 11, 2013 Share Posted March 11, 2013 Wow you look great !! Keep it up!! Link to comment Share on other sites More sharing options...
rawrnr Posted March 12, 2013 Share Posted March 12, 2013 Please share with us what fat burner you used as well as muscle builder...Be honest...I am looking for both of these with the lease side effects..I am considering RESOLVE and am still having a hard time finding a goo burner..I am familiar with the BB scene and have many male'female friends who compete..SO... I know these at the least are used....I am looking for some proven vegan and least side effective onesFeel free to PM me if you wish, I would appreciate it! Link to comment Share on other sites More sharing options...
Simi Posted March 13, 2013 Author Share Posted March 13, 2013 Sorry rawrnr, can't help you there...I'm a natural competitor, and I don't use supplements besides protein (on very rare occasions I've used pre-workouts when I feel I need a kick)I'm just 100% consistent with my diet and training Link to comment Share on other sites More sharing options...
Helgs1727 Posted March 16, 2013 Share Posted March 16, 2013 You look amazing! Congrats! I am getting ready to compete in my first bikini competition in 3 weeks ... yikes! I have a question for you ... i have a nutrition coach who designs my meal plans but i am the first vegan he has ever designed a plan for and i know i'm giving him a lot of trouble. he is having a hard time trying to put together meals for me that hit all macronutrients and getting me to lean out a little more. what did your diet look like when you were about 3 weeks out from your show? i am curious if he is on the right track or if i should tweak the diet myself so that i'm looking lean enough come competition day. Link to comment Share on other sites More sharing options...
Simi Posted March 16, 2013 Author Share Posted March 16, 2013 Hey congrats on competing!What are you having at the moment?I've actually decided to do another comp in a week! Seeing as I'm in shape I thought the experience would be good For my comp prep I'm having oats with protein powder, berries, flax oil and rice protein in the mornings, then the rest of my meals I'm having lots of nuts, tofu with dulse flakes for seasoning and iodine, unlimited vegetables (eg cauliflower, broccoli, asparagus, beans, spinach... anything I want really!) protein shakes (pea and rice) and rice cakes after training. Link to comment Share on other sites More sharing options...
fergmeister Posted May 25, 2013 Share Posted May 25, 2013 WOW, you look incredible! I'm doing my first figure show on June 15 and am terrified, but seeing you has boosted my motivation a notch. Keep up the fantastic work! Link to comment Share on other sites More sharing options...
Comingtocyberspace Posted June 9, 2013 Share Posted June 9, 2013 you look great -- can you share your diet and training tips if you dont mind thanks Link to comment Share on other sites More sharing options...
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