Thepetitevegan Posted April 5, 2013 Share Posted April 5, 2013 started with a 2.9 mile bike ride http://distilleryimage2.s3.amazonaws.com/a70971829d8911e2af8422000a9e28e9_7.jpg KB swings and sumo high pulls with 25lbssnatch with 20lbs instead of all the leg work [since i have a small injury] i did 50 sit ups, 25 side planks on each side and 60 supermans. Tomorrow i'm taking a yoga class after work, saturday rock climbing, and sunday i have a two hour bootcamp, we're going to do a simulation of the spartan race, and yoga again on monday. busy rest of the week, so excited Link to comment Share on other sites More sharing options...
C.O. Posted April 8, 2013 Share Posted April 8, 2013 Nice, you started a journal here too. I just checked out your website, good stuff. I definitely want to make those "salmon" rolls. -Dylan Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 8, 2013 Author Share Posted April 8, 2013 Thanks! Let me know how you like them! Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 8, 2013 Author Share Posted April 8, 2013 http://distilleryimage1.s3.amazonaws.com/052b74de9f9e11e2aaa222000a1fb843_7.jpg Yesterday was my two hour Spartan Practice training at the gym. Unfortunately I didnt sign up for the race which i should have, but doing the trainings have been super fun! Farmers walk: 2 25lb plates 20lb medicine ball walk2 5lb weighted jump rope20lb snatches50lb sand bag for the platform-burpees-platform Not too bad! I also did a 500m row. I skipped maybe .25mile run because my leg started bothering me. So. many. burpees. I probably should have done the snatches with a 25lb weight instead the 20 was too light. I'm taking a yoga class tonight to stretch everything out. Can't wait! Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 14, 2013 Author Share Posted April 14, 2013 Thursday's workout http://distilleryimage5.s3.amazonaws.com/7e894978a30911e290b722000a9f0a3d_7.jpg plus a 2.9 mile bike ride and flipped a tire 5x I slacked a little bit this week, but i'm planning on going to yoga tomorrow night and monday morning! I still need to lose body fat, I feel like i'm going nowhere with that. I'm doing 60 20 20, maybe fruit bloats me up, i dont know its frustrating! i work out 4x a week, maybe i need to up it to 6 times and do more cardio. i only eat about 1200 calories a day, if i eat any less it would be too little? my BMR is about 1200 so i dont know, i feel very stuck and whenever i tell people that i feel stuck the tell me its because i'm vegan and eat too many carbs -_- Link to comment Share on other sites More sharing options...
Faux Posted April 14, 2013 Share Posted April 14, 2013 Insane amount of work right there. You sure 1200cals is enough. Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 14, 2013 Author Share Posted April 14, 2013 i'm 4'11 and weigh between 97-100 lbs, if i eat more than that i feel like i gain weight! maybe i should eat less fruit and nuts and see how that goes for a bit Link to comment Share on other sites More sharing options...
Faux Posted April 14, 2013 Share Posted April 14, 2013 97-100 Awesome blog BTW. I follow. Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 14, 2013 Author Share Posted April 14, 2013 Yeah I'm small hahah Ah thank you!!!!! Link to comment Share on other sites More sharing options...
Faux Posted April 14, 2013 Share Posted April 14, 2013 East coast! Link to comment Share on other sites More sharing options...
mrbear666 Posted April 14, 2013 Share Posted April 14, 2013 wow looking at the food on your website makes me realise how boring my food is! i had to leave as it was making my mouth water! i like the photos of the white board for your journal too Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 14, 2013 Author Share Posted April 14, 2013 Thanks!!! I try to eat super colorful and healthy! I take trx and kettlebell classes at the gym and they write on the board so I save the workouts for future reference haha Link to comment Share on other sites More sharing options...
Thepetitevegan Posted April 30, 2013 Author Share Posted April 30, 2013 https://vine.co/v/bxUEn7qiWZn me flipping the tire Link to comment Share on other sites More sharing options...
karpasz Posted May 1, 2013 Share Posted May 1, 2013 https://vine.co/v/bxUEn7qiWZn me flipping the tire Awesome! Link to comment Share on other sites More sharing options...
Thepetitevegan Posted May 1, 2013 Author Share Posted May 1, 2013 thanks! Link to comment Share on other sites More sharing options...
C.O. Posted September 4, 2013 Share Posted September 4, 2013 Great site! How have things been going for you? We haven't seen you post in the forum here for a while. -Dylan Link to comment Share on other sites More sharing options...
Thepetitevegan Posted September 6, 2013 Author Share Posted September 6, 2013 pretty good!! i'm doing NASM's personal training program right now, been going to the gym pretty often and feeling great! i've been posting a bunch of progress photos lately. switched up my macros to 50/30/20 and its been working fabulously! Link to comment Share on other sites More sharing options...
Mini Forklift Posted September 6, 2013 Share Posted September 6, 2013 Good work being put in in here, keep at it PV! Link to comment Share on other sites More sharing options...
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