Paige Posted May 16, 2013 Share Posted May 16, 2013 I recenty read McDougall's the Starch Solution. I have been trying it out over the last week and I am pretty happy. Although eating all of those carbs is scaring me a bit. I am finding a really great increase in energy and I am alot less irritable. I wanted to see who else has tried this approach and what the results were. Would like to hear some feedback on long term use of the program. Also, how is it for muscle building? Link to comment Share on other sites More sharing options...
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